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Personal Trainer, Customized Workout Programs, Get in Shape - Part 5

Astros to hold first Draft workout on Sunday

Astros to hold first Draft workout on SundayPITTSBURGH -- The Astros will hold the first of four regional workouts of high school and college players on Sunday in anticipation of next month's First-Year Player Draft. Sunday's workout will be held in the Los Angeles area, with about 20 prospects ...See all stories on this topic ...

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Filed under: Exercises

Could cranberries boost your 'good bacteria'?

Could cranberries boost your 'good bacteria'?The bacteria strains that fed on xyloglucan did so by a non-typical metabolism. The bacteria produced different proportions of short-chain fatty acids ...See all stories on this topic »

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Yahoo builds mobile muscle with Flurry buy

Yahoo builds mobile muscle with Flurry buyThe take-over will provide Flurry resources to ramp up platforms for developers to build applications, target users, and explore ways to make money, ...See all stories on this topic »

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Exercise or religion? Yoga is for everyone

Exercise or religion? Yoga is for everyone"We're not teaching religion," said EUSD Superintendent Timothy Baird. "We teach a very mainstream physical fitness program that happens to incorporate yoga into it. It's part of our overall wellness program. The vast majority of students and parents ...See all stories on this topic »

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In-Home Fitness for Women – Announcements – Plainview, NY Patch

In-Home Fitness for Women - Announcements - Plainview, NY PatchHave the gym come to you! Visit befitli.com for more details.See all stories on this topic »

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New Personal Training Studio Opens Downtown Duluth

New Personal Training Studio Opens Downtown DuluthDULUTH, Minn. – A new personal training studio is now open in downtown Duluth. XMT–3 Training is owned and operated by personal trainer Eric ...See all stories on this topic »

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Filed under: Online Personal Training

Tetley Tea introduces super teas

Tetley Tea introduces super teasn Green Tea — Metabolism: Tropical green tea fused with mixed mango, pineapple and vitamin B6 that helps support normal energy yielding ...See all stories on this topic »

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Workout clothes that work outside the gym too

Workout clothes that work outside the gym tooSoul Cycle, the veteran spinning studio with locations in West Hollywood, Brentwood, Santa Monica and a Beverly Hills site slated to open this summer, has made a name the last seven years for its stylish, branded line of workout wear and accessories.See all stories on this topic » ...

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Vail Daily column: Understanding repetition ranges for strength training

Vail Daily column: Understanding repetition ranges for strength trainingA popular myth surrounding strength training is that heavy weights using low repetitions will build muscle mass. This is mostly false. To build muscle ...See all stories on this topic »

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Superfood does a body good… or does it?

Superfood does a body good… or does it?Foods that have been dubbed as superfoods are equated with health and ... Another underlying concern is due to kale's high vitamin K content.See all stories on this topic »

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Filed under: AdvoCare Nutrition Supplements

FitStar nabs $4M for its personal training app

FitStar nabs $4M for its personal training appThe future Pro Football Hall of Fame tight end works out participants with a customizable program and interactive workout that features the NFL star as your personal trainer. “We're focused on building engaging and inspiring health experiences, and ...See all stories on this topic »

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Diet to beat dementia: Eating food rich in vitamins and minerals keeps the brain youngerExperts say the key to boosting mental function is to eat meals packed with large doses of antioxidants, vitamins and minerals. Each plate should be ...See all stories on this topic »

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Get In Shape Fast: HIIT Workout Offers Quick Way To Burn Fat – Huffington Post

Get In Shape Fast: HIIT Workout Offers Quick Way To Burn Fat - Huffington PostIt involves alternating a circuit of 2 minutes of walking followed by 2 minutes of jogging and then 1 minute of running. Get the details, as well Metcalf's favorite post ...See all stories on this topic »

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Boscobel Area Health Care physical therapist Galton Barker demonstrates a …

Boscobel Area Health Care physical therapist Galton Barker demonstrates a ...According to Barker the first step when starting to work out is setting up a plan. However, even when the plan is set up it can always be changed. When making the plan though, make sure that there are always a couple days scheduled for ...

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Research Analysts' Weekly Ratings Updates for Natural Grocers by Vitamin Cottage (NGVC)

Research Analysts' Weekly Ratings Updates for Natural Grocers by Vitamin Cottage (NGVC)The Company provides healthy foods, vitamins, and supplements including allergy, aloe products, amino acids, antioxidants, animal products, ...See all stories on this topic »

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