Food Focus: Foods for Weight Management

For example, emerging research shows that prebiotic fibers may positively affect gut microbiota influencing the host—the consumer—to eat less while also increasing metabolism. The one thing that all three macronutrients have in common is that they take longer to pass through the digestive system, …
See all stories on this topic »

Filed under: Healthy Eating

Like this post? Subscribe to my RSS feed and get loads more!