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Weight Loss Tips Archives

Saturated fats: Why all the hubbub over coconuts?

Saturated fats: Why all the hubbub over coconuts?A quick cruise on social media or the web comes up with claims that coconut and its many derivations help with weight loss, improve metabolism and ...See all stories on this topic »

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What foods are making you tired, bloated, and fat?

What foods are making you tired, bloated, and fat?Knowing what foods boost or slow your metabolism is now proving through medical research to be the most successful way to lose weight. You eat ...See all stories on this topic »

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Juice cleanses: Are they really worth the squeeze?

Juice cleanses: Are they really worth the squeeze?Muscle mass helps give you strength, definition, and it helps raise your metabolism. Let's put it into perspective: If you were to lose 10 pounds on a ...See all stories on this topic »

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5 Moves to Sculpt Your Gorgeous Lower Abs

5 Moves to Sculpt Your Gorgeous Lower AbsComplete as many reps as you can in 30 seconds. Not only do tuck jumps tone your lower abs, but they also boost your metabolism for major fat ...See all stories on this topic »

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Rev up your metabolism with these cheats

Rev up your metabolism with these cheatsIn order to battle unnecessary weight, they need to rev up their slow fat-burning engines. Having foods that boost metabolism, getting adequate sleep ...See all stories on this topic »

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These products are the most useful for slender figures

These products are the most useful for slender figuresFinally they are full of antioxidants that boost metabolism, allowing you to save the desired waist size. Peaches. This fruit is full of dietary fiber, relieving ...See all stories on this topic »

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Researchers: Coconut oil may not be as healthy as you think

Researchers: Coconut oil may not be as healthy as you thinkCoconut oil, often lauded to ease digestion, boost metabolism and promote weight loss overall, has been unveiled by a June 15 American Heart ...See all stories on this topic »

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Seven mistakes that slow down your metabolism

Seven mistakes that slow down your metabolismThere's lots of advice out there on how to boost your metabolism and burn more calories, but if you're still not losing weight it could be because you're ...See all stories on this topic »

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Looking to Lose Weight? Try a Vegetarian Regime Suggests New Study

Looking to Lose Weight? Try a Vegetarian Regime Suggests New StudyA new study has found that a vegetarian diet could be more effective for weight loss and help to boost metabolism. (Photo courtesy: AFP Relaxnews/ ...See all stories on this topic »

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10 Tips To Shape Up For Summer

10 Tips To Shape Up For SummerFitting in some exercise first thing in the morning is great way to fire up your nervous system, boost your metabolism and improve your sleep quality; ...See all stories on this topic »

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7 infusions that can increase metabolism, brighten up skin and more

7 infusions that can increase metabolism, brighten up skin and moreOn the contrary if you drink plain, warm water, it helps flush out all toxins and helps you stay hydrated as soon as you begin your day. However, if you ...See all stories on this topic »

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3 meat-free recipes that will boost your metabolism

3 meat-free recipes that will boost your metabolismTempted? Here are three meat-free recipes from Push Doctor's in-house nutritionist to get you started, which will also boost your metabolism.See all stories on this topic »

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The truth behind 4 'metabolism-boosting' foods

The truth behind 4 'metabolism-boosting' foodsAbout 81 million search results come up when you Google "metabolism boosting foods," with slide shows, books, blog posts, articles, podcasts and ...See all stories on this topic »

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Yes, you can lose weight without dieting

Yes, you can lose weight without dietingEggs, meat from farm-raised, grass-fed animals can significantly boost metabolism. They can also reduce one's appetite, decreasing one's craving for ...See all stories on this topic »

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Master detox molecule boosts immune defenses

Master detox molecule boosts immune defensesIf pathogens or parts thereof dock onto their outer envelope, then the T cells activate and boost their metabolism. This necessarily creates greater ...See all stories on this topic »

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