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Weight Loss Programs Archives

Federal workers get health and fitness programs

Federal workers get health and fitness programsThe Office of Personnel Management helps guide government agencies in establishing health and fitness initiatives, which include smoking cessation programs, blood pressure screenings, health fairs and exercise classes. Services are designed by ...See all stories on this topic »

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Crossfit classes for all

Crossfit classes for all“If it's not your grandma's training program, it should be,” laughed Gadola. “The great thing about the program is that anyone can do it on some level.” Their business, Iron Mountain CrossFit doesn't specialize in any one area of fitness, but ...See all stories on this topic »

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Shake up your fitness routine: Work out inside

Shake up your fitness routine: Work out insideIt's the time of year when the weather heats up and the clothes come off. Except for the most devoted athletes, the dry heat of Valley summers makes it nearly impossible to continue an outdoor workout regimen for the next several months, unless you're ...See all stories on ...

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Kevin Gilbride says Hakeem Nicks, Victor Cruz harmed by time away from Giants

Kevin Gilbride says Hakeem Nicks, Victor Cruz harmed by time away from GiantsThe Giants' prevalent story through offseason workouts centered on Victor Cruz and Hakeem Nicks, the team's leading receivers. Nicks skipped the voluntary workout program -- prompting anger from Tom Coughlin -- before participating in the three-day ...See all stories on this topic » ...

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TU Players Attempt To Limber Up With Yoga

TU Players Attempt To Limber Up With YogaOn a sweaty summer day, the Tulsa football team was stretching out its workout program. "We're just trying to get more flexible," Burnett said. "Being more flexible makes you a better athlete, you can change directions faster, and also just kind of ...See all stories on this topic ...

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Tom Kleeman, MD Launches MDfitness, The Doctor's Workout

Tom Kleeman, MD Launches MDfitness, The Doctor's WorkoutTom Kleeman, MD, nationally-renowned orthopaedic surgeon, with Anne Talbot-Kleeman, RN and Certified Fitness Professional, have launched a revolutionary new workout video: MDfitness, The Doctor's Workout. This unique exercise program is unlike the ...See all stories on this topic »

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How two high school football programs received the gift of a lifetime — a ...... gear they have received during the offseason. The delivery truck has made frequent stops to the school during the past few months, bringing the struggling program everything from new pads and cleats to more than $100,000 worth of workout equipment.See ...

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Game Plan Holdings has Official Launch of Game Plan Nutrition

Game Plan Holdings has Official Launch of Game Plan NutritionEach guest at the party was given a gift box filled with product samples, including Game Plan Nutrition's highly anticipated pre-workout Pump in both orange and fruit flavor. The post-workout advanced amino-acid recovery formula and Game Plan Nutrition ...See all stories on this topic »

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AT&T Mobility seeks to patent wireless fitness apps

AT&T Mobility seeks to patent wireless fitness appsFor example, if you're using a treadmill, your phone could send your height, weight, age, incline setting, speed setting, workout program, desired heart rate, duration of workout, etc., to the treadmill, and the treadmill could automatically adjust the ...See all stories on this topic »

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Bodyweight Torch Reveals Video on the Jump Squat

Bodyweight Torch Reveals Video on the Jump SquatBut according to Mike Whitfield, a trainer and bodyweight expert in Atlanta, GA, the Jump Squat is one of the best bodyweight exercises that anyone plug into their bodyweight training program. "The Jump Squat not only works the lower body muscles, but ...See all stories on this topic ...

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Shake up your summer workout

Shake up your summer workoutAnother study, commissioned by the American Council on Exercise, found that the Zumba fitness program, experienced via a game or a class, can burn a significant amount of calories because of its level of cardiovascular intensity. Liz Buckley, general ...See all stories on this topic »

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High school program makes the grade, featured in popular magazine

High school program makes the grade, featured in popular magazineThe program was started by veteran CPHS teacher Brian Dickie. The class goes toward the students' physical education requirements and involves strength training, fitness and nutrition. Above, teacher Brian Dickie instructs students involved in the ...See all stories on this topic »

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Exercise when it suits you but do it daily

Exercise when it suits you but do it dailyFinally, there are the in-between-ers who prefer to schedule their workouts sometime during the late morning or lunch hour depending on the rest of their daily program. The debate is still on about whether there is an ideal time to exercise and if so ...See all stories ...

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Workout Of The Week: Tempo Run–With A Twist!

Workout Of The Week: Tempo Run–With A Twist!It's long been a staple workout in many a runner's training program. Whether you're training for a fast 5K or getting ready to run your first marathon, sprinkling a tempo run or two into your training schedule will give you a lot of bang for your buck ...See ...

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MET Training Program Review Reveals Scott Abel's Workout Principles and …

MET Training Program Review Reveals Scott Abel's Workout Principles and ...According to Daily Gossip the MET Training Program developed by Scott Abel is the regime that will be exposed next by the online magazine. The Metabolic Enhancement Training was developed after Scott Abel has understood the mechanisms of the ...See all stories on this topic » ...

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