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- Part 27

Weight Loss Programs Archives

Get That: The Abdominal V

Get That: The Abdominal VThen, you can work out accurately on how, when and what to eat which will depend on the workout plan as well as on other figure and personal details. There is a data base of almost 1400 different foods that you can select from to help you meet the ...See all ...

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Pistorius uncertain about future workout schedule

Pistorius uncertain about future workout scheduleJOHANNESBURG — Oscar Pistorius on Monday informed South African authorities that he wants to resume athletic training while on bail for the murder case against him, a government official said. A spokeswoman for the Olympic runner, however, denied ...See all stories on this topic »

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Create a Sustainable Fitness Routine

Create a Sustainable Fitness RoutineThis is because much of what we eat and do to work out depletes our fossil fuels and releases greenhouse gas, such as carbon dioxide (CO2) emissions to the atmosphere. Creating a sustainable fitness plan, however, can help you exercise in an ...See all stories on this topic »

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Exercising Outside Can Help You Stick to Your Workout Routine

Exercising Outside Can Help You Stick to Your Workout RoutineExercising Outside Can Help You Stick to Your Workout Routine Exercise of any kind is always good for you, but the New York Times points out that getting out of the gym (or your house) and into the open air adds a few subtle benefits, including ...

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7DayFitness.com Slashes its Fitness Program Prices

7DayFitness.com Slashes its Fitness Program Prices“The 7 Day Fitness Program price has been reduced and we have added a certified nutritionist that you can work with 24 hours a day,” said Wesley Virgin IV, spokesman Master Virtual Trainer for 7DayFitness.com. Virgin's decision to slash the price for ...See all stories on this topic »

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New Workout Program Launches at Best Fitness

New Workout Program Launches at Best FitnessA new program was launched Saturday at Best Fitness. It's a Les Mills workout called Body Combat. Its a high-intensity workout, that incorporates martial arts and kick boxing. It took the trainers at Best Fitness two months to learn, and they say they ...See all stories on this topic ...

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Thrive under innovative fitness program

Thrive under innovative fitness programOdyssey Fitness' tagline, “Small Steps. Big Results,” is more than just a catchphrase to Fitness Director Ken Wall. It's a philosophy that shies away from the “extreme” fitness trends promoted by the industry that he says the average person cannot sustain.See all stories on this topic »

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Exercise is Medicine

Exercise is MedicineI listened to that voice last October and signed up to work out three days a week as part of the Exercise is Medicine program, a collaboration between Wellness & Work/Life Balance, the Department of Exercise and Nutrition Sciences, and Recreation ...See all stories on this topic »

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Fat Loss Factor – Starting Your Year Positive By Getting Healthier

Fat Loss Factor - Starting Your Year Positive By Getting Healthier

I know the biggest New Year's Resolution for people is always to lose weight and they start out by finding a program that they saw on a late night infomercial that promises to show them lose weight fast but lose momentum within a week or two and by February that New Year's Resolution is a ...

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Tips To Build Lean Muscles Faster – 6 Useful Tips

Tips To Build Lean Muscles Faster - 6 Useful Tips

Building lean muscles could be a tough task if you do not have the right plan. Whether you're the kind that has a difficult time bulking up or just searching for general guidance to build muscle, listed here are a number of suggestions which can help you out: Drink More Water Your physique is around 80% water and must have water ...

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Turbo Fire – When is the Best Time to Exercise?

Turbo Fire - When is the Best Time to Exercise?

TurboFireAre you ready for Chalene Johnson's Fire Drills? If you can take the heat, you'll burn up to 9x more fat and calories than you would with traditional cardio. Plus you'll get a FREE Fuel the Fire Nutrition Guide  and a 5-Day Inferno Plan to help you lose up to 10 pounds in 5 days. A $600.00 ...

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