Dr. Oz explains how diet sodas ruin your metabolism and make you fatResearch has shown that diet sodas can also cause digestive issues such as bloating, cramps and diarrhea, and increase your risk of metabolic syndrome.See all stories on this topic »
Healthy Eating Archives
Contaminants in food may worsen metabolic problems of obesity: Mouse study“We hypothesized that life-long consumption of a high-fat diet that contains low doses of pollutants will aggravate metabolic disorders induced by obesity itself,” the team said. Analysis showed that the effects of these contaminants were highly ...See all stories on this topic »
Fructose risk factor for metabolic syndrome, diabetes mellitus, and hypertensionTuesday June 25, 2013 (foodconsumer.org) -- A new report published in Journal of Nutrition and Metabolism suggests that eating foods or drinking beverages with fructose may increase risk of endothelial dysfunction, insulin resistance/diabetes mellitus ...See all stories on this topic »
'Cheat Your Way Thin' Instructs People How To Lose Weight QuicklyMoreover, with this program, people will know how one simple adjustment to the way they structure their meals can increase metabolism by 20%, and allow them to eat more food while losing fat faster. After Joel Marion launched the "Cheat Your Way Thin" ...See all stories ...
Shri Krishna says eat satvik food & stay healthy.List of Foods That Burn Fat and Boost Metabolism.It is believed that by choosing high quality thermogenic or negative calorie whole foods you are able to burn off those excess calories. This is because for consuming these fat burning foods your body ...See all stories on this ...
Ten foods that boost your energyWell, we give you 10 foods that will boost your energy in an instant, guaranteed. Firstly, to pump up your energy you need foods that provide sufficient calories and stimulants. Secondly, you need foods that will increase your metabolism. So pull up ...See all stories on this topic »
Muscle doesn't boost metabolismArticles touting workouts and diets to boost metabolism abound in fitness and health magazines. The premise is simple enough, increase your metabolism and you'll burn more calories. Better yet, those bonus calories are burned not during but after a ...See all stories on this topic »
BRIAN PARR'S HEALTH AND FITNESS: How to speed up your metabolismMany people are interested in speeding up their metabolism in an effort to lose weight. There are drugs, supplements and even certain foods that are thought to increase metabolism. The effectiveness of many of these things is unproven, and some may ...See all stories on ...
Five foods to boost weight loss“Some people assume their slim friends are naturally blessed with a fast metabolism and while metabolic rate does vary between individuals, there are some simple Diet changes that can help speed it up. Below are my recommendations for foods which can ...See all stories on this topic »
URGENT CARE MATTERS Bottom line boost: revving your metabolismUp your intake of high-fiber foods, such as vegetables, which are low in calories and high in nutrients. Your body works harder to break down non-digestible carbohydrates found in these foods, again increasing your metabolism. Drink eight to 10 glasses ...See all stories on this topic » ...
Diet Detective: Fight anxiety with exercise; boost self-controlIn fact, research appearing in the journal Applied Physiology, Nutrition, and Metabolism found that 70 percent of college students who participated in the study gained almost 12 pounds over the four years. (Page 3 of 3). According to the researchers ...See all stories on this topic »
7 foods that fight fatHealth.com: New ways to boost your metabolism. Yogurt. Calcium-rich foods have slimming superpowers. Get too little of this mineral and your body's more likely to pack away calories as fat, according to a review of studies. With up to 50% more calcium ...See all stories on this topic »
Surprising Foods That Boost MetabolismYour metabolism has to work harder to break them down than processed ones, so you're zapping more calories -- and storing less as fat. These recipes double up (even triple up) on foods with serious metabolism-boosting power. Take that, dastardly fat!See all stories on this topic »
Surviving Breast Cancer: Cancer and diet questions answeredCompounds in foods and chemicals made in the body to help protect against damage to tissues that happens constantly as a result of normal metabolism. Because such damage is linked with increased cancer risk, some antioxidants may help protect against ...See all stories on this topic »
Foods That Support Fat Loss, Body SlimmingNuts are high in antioxidants, protein, fiber, and healthy fats, and research shows that supplementing the diet with them can significantly improve body composition. They not only increase the metabolic response to eating, but they increase feelings of ...See all stories on this topic »