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Fitness Tips Archives

Researchers Develop Muscle-Powered Bio-Bots That Can Walk on Demand

Researchers Develop Muscle-Powered Bio-Bots That Can Walk on DemandResearchers, including one of Indian-origin, have developed a new generation of tiny walking biological robots powered by muscle cells. Engineers at ...See all stories on this topic »

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Muscle-building products profit on serious psychological disorder, dietitian assertsTo what degree are some sports nutrition products feeding consumers' potentially harmful views of themselves? A talk on muscle dysmorphia disorder ...See all stories on this topic »

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How One Program is Delivering Fitness to People With Developmental Disabilities

How One Program is Delivering Fitness to People With Developmental DisabilitiesIn these classes, fitness instructors help these individuals build muscle, increase flexibility and improve their diets. The fitness program is equipped ...See all stories on this topic »

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Junior golfers play among pros

Junior golfers play among prosIn the winter, he did conditioning programs to help build muscle and ... could establish a rich tradition of building the game of golf among its youth.See all stories on this topic »

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The best way to replenish after a workout

The best way to replenish after a workoutIf you're exercising to build muscle, aim to eat 0.7 grams of protein per day per pound of your body weight, he says. Another theory suggests that ...See all stories on this topic »

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Steve Cotter: Get into the kettlebell health habit

Steve Cotter: Get into the kettlebell health habit“Traditional weights may be building muscle weights or toning, but they're not really addressing the cardio. In the same way, people who are running ...See all stories on this topic »

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Hormel Foods to buy Muscle Milk products maker CytoSport Holdings

Hormel Foods to buy Muscle Milk products maker CytoSport HoldingsMuscle Milk products contain lactose-free protein supplements and are often used by athletes and others seeking to build muscle mass. (Reporting by ...See all stories on this topic »

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CindySays™…

CindySays™...Fitness Fact — While some muscles soreness is inevitable when starting a ... While you are losing pounds, you need to build muscle which will help ...See all stories on this topic »

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Menopause and Weight Gain and/or Loss

Menopause and Weight Gain and/or LossThe reason is because of loss of muscle. Unless we (men and women) makes a conscious effort to maintain or increase muscle mass, we naturally will ...See all stories on this topic »

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Chael Sonnen tested positive in June

Chael Sonnen tested positive in JuneHGH is often used to build muscle for athletic performance. EPO causes bone marrow to produce more red blood cells, which can increase stamina ...See all stories on this topic »

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View from the Sports Desk: I won't compete in the Powerlifting meet‏

View from the Sports Desk: I won't compete in the Powerlifting meet‏However, my modesty usually prevents me from wanting to make everyone ... I choose to build muscle mass by repeatedly lifting various beers to my ...See all stories on this topic »

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Smoothies soothe summer blues

Smoothies soothe summer bluesFitness blends use protein to help tone and build muscle. The Original High Protein Chocolate, a fitness-blend smoothie, contains chocolate whey ...See all stories on this topic »

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Fitness program caters to people with developmental disabilities

Fitness program caters to people with developmental disabilities... Physical Interactive Respectful Inclusive Teamwork" - offers classes that help clients with developmental disabilities build muscle, increase flexibility ...See all stories on this topic »

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Drug Crazy in the NFL

Drug Crazy in the NFLThe BodyBuilding.com foundation sells a wide assortment of “supplemental stacks” like “Platinum Anabolic” and “Build Muscle” – heavily advertised to ...See all stories on this topic »

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NIH receives award to design biomaterial that can regenerate damaged skeletal muscleThe grant will allow Wolchok and his research team to build muscle-mimicking biomaterials using a cellular approach and to test the material's ...See all stories on this topic »

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