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Fitness Tips Archives

Garcon, Neild featured on 'American Muscle'

Garcon, Neild featured on 'American Muscle'Washington Redskins wide receiver Pierre Garcon wants to build on 2013; Chris Neild wants to make the roster. And Mike Barwis worked with both ...See all stories on this topic »

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Coach Vic: In heat, beware drinking too much water

Coach Vic: In heat, beware drinking too much waterYou will build muscle, from the feet up, endurance, and in this smaller, controlled environment, be safer. Any of you ex-runners out there who stopped ...See all stories on this topic »

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Neurosurgeon: 'The greatest thing you can do you for body is to build muscle'“Our ability to fight off disease resides in our muscles,” Dr. Osborn says. “The greatest thing you can do for your body is to build muscle.” He cites a ...See all stories on this topic »

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ReWalk receives FDA approval, clearing the way for US sales

ReWalk receives FDA approval, clearing the way for US sales... have shown that users improve their cardiovascular health, slow the loss of fat tissue, build muscle mass and improve gastrointestinal functioning.See all stories on this topic »

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Researchers Develop Muscle-Powered Bio-Bots That Can Walk on Demand

Researchers Develop Muscle-Powered Bio-Bots That Can Walk on DemandResearchers, including one of Indian-origin, have developed a new generation of tiny walking biological robots powered by muscle cells. Engineers at ...See all stories on this topic »

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Muscle-building products profit on serious psychological disorder, dietitian assertsTo what degree are some sports nutrition products feeding consumers' potentially harmful views of themselves? A talk on muscle dysmorphia disorder ...See all stories on this topic »

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How One Program is Delivering Fitness to People With Developmental Disabilities

How One Program is Delivering Fitness to People With Developmental DisabilitiesIn these classes, fitness instructors help these individuals build muscle, increase flexibility and improve their diets. The fitness program is equipped ...See all stories on this topic »

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Junior golfers play among pros

Junior golfers play among prosIn the winter, he did conditioning programs to help build muscle and ... could establish a rich tradition of building the game of golf among its youth.See all stories on this topic »

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The best way to replenish after a workout

The best way to replenish after a workoutIf you're exercising to build muscle, aim to eat 0.7 grams of protein per day per pound of your body weight, he says. Another theory suggests that ...See all stories on this topic »

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Steve Cotter: Get into the kettlebell health habit

Steve Cotter: Get into the kettlebell health habit“Traditional weights may be building muscle weights or toning, but they're not really addressing the cardio. In the same way, people who are running ...See all stories on this topic »

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Hormel Foods to buy Muscle Milk products maker CytoSport Holdings

Hormel Foods to buy Muscle Milk products maker CytoSport HoldingsMuscle Milk products contain lactose-free protein supplements and are often used by athletes and others seeking to build muscle mass. (Reporting by ...See all stories on this topic »

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CindySays™…

CindySays™...Fitness Fact — While some muscles soreness is inevitable when starting a ... While you are losing pounds, you need to build muscle which will help ...See all stories on this topic »

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Menopause and Weight Gain and/or Loss

Menopause and Weight Gain and/or LossThe reason is because of loss of muscle. Unless we (men and women) makes a conscious effort to maintain or increase muscle mass, we naturally will ...See all stories on this topic »

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Chael Sonnen tested positive in June

Chael Sonnen tested positive in JuneHGH is often used to build muscle for athletic performance. EPO causes bone marrow to produce more red blood cells, which can increase stamina ...See all stories on this topic »

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View from the Sports Desk: I won't compete in the Powerlifting meet‏

View from the Sports Desk: I won't compete in the Powerlifting meet‏However, my modesty usually prevents me from wanting to make everyone ... I choose to build muscle mass by repeatedly lifting various beers to my ...See all stories on this topic »

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