Warning: simplexml_load_string(): Entity: line 6: parser error : Opening and ending tag mismatch: hr line 5 and body in /home1/mustang/public_html/watsonpersonaltraining.com/wp-content/plugins/GoogleAlertandtwitterplugin/google_and_twitter_plugin.php on line 266

Warning: simplexml_load_string(): </body> in /home1/mustang/public_html/watsonpersonaltraining.com/wp-content/plugins/GoogleAlertandtwitterplugin/google_and_twitter_plugin.php on line 266

Warning: simplexml_load_string(): ^ in /home1/mustang/public_html/watsonpersonaltraining.com/wp-content/plugins/GoogleAlertandtwitterplugin/google_and_twitter_plugin.php on line 266

Warning: simplexml_load_string(): Entity: line 7: parser error : Opening and ending tag mismatch: body line 3 and html in /home1/mustang/public_html/watsonpersonaltraining.com/wp-content/plugins/GoogleAlertandtwitterplugin/google_and_twitter_plugin.php on line 266

Warning: simplexml_load_string(): </html> in /home1/mustang/public_html/watsonpersonaltraining.com/wp-content/plugins/GoogleAlertandtwitterplugin/google_and_twitter_plugin.php on line 266

Warning: simplexml_load_string(): ^ in /home1/mustang/public_html/watsonpersonaltraining.com/wp-content/plugins/GoogleAlertandtwitterplugin/google_and_twitter_plugin.php on line 266

Warning: simplexml_load_string(): Entity: line 8: parser error : Premature end of data in tag html line 1 in /home1/mustang/public_html/watsonpersonaltraining.com/wp-content/plugins/GoogleAlertandtwitterplugin/google_and_twitter_plugin.php on line 266
Exercise | Strength Training | Rod Watson, Certified Fitness Trainer | Learn How to Properly, Safely Execute Exercises in Your Workout Program. - Part 2

Exercises Archives

** Get exercises for weight training Review | Buy Online

** Get exercises for weight training Review | Buy OnlineIf you are searching for information about exercises for weight training, We recommend you see information, specifications and reviews from customers. We have ...See all stories on this topic »

Read More…

Mobile Army team shows Fort Drum soldiers how to lead fitness training for …

Mobile Army team shows Fort Drum soldiers how to lead fitness training for ...Cory D. Schierberl, lead civilian instructor of a mobile training team, checks exercise technique Wednesday during a master fitness training program at Fort Drum. The team will be on post for a month, training Fort Drum trainers. ARTICLE OPTIONS. A A ...See ...

Read More…

BodyweightTorch.com Releases Medicine Ball Chop Ab Exercise

BodyweightTorch.com Releases Medicine Ball Chop Ab ExerciseWith crowded gyms, bodyweight workouts and bodyweight training programs are becoming more popular. But according to Mike Whitfield, a bodyweight expert in the Atlanta, GA area, an inexpensive piece of equipment like the medicine ball can add a whole ...See all stories on this topic »

Read More…

Hilaria Baldwin Works Out Four Days a Week While Pregnant: Inside Her Fitness …

Hilaria Baldwin Works Out Four Days a Week While Pregnant: Inside Her Fitness ...Though she scaled back her intense three-workouts-a-day schedule, the mom-to-be remains committed to hourlong toning sessions at New York City's Physique 57 four days a week. "They make me feel amazing -- exhausted, yet invigorated," the ...See all stories on this topic ...

Read More…

Two local schools place in fitness challenge

Two local schools place in fitness challengeTo fight childhood obesity, SelectHealth created STEP Express, a free fitness program for fourth graders. SelectHealth provides more than 100 Utah schools with lesson plans, PE activities, and all of the exercise equipment and materials to run the program.See all stories on this topic »

Read More…

Mike Preston's observations from Wednesday's workout

Mike Preston's observations from Wednesday's workoutI never put a lot of stock in OTAs because the season is still a few months away and there could be some significant changes to the roster before the regular season opener. But here are a few casual observations from watching the first workout open to ...See all stories ...

Read More…

How I Tricked Myself Into Loving My Workout

How I Tricked Myself Into Loving My WorkoutI used to hate my workouts. Sure, I did them, but I was frustrated, grumbling, and upset the entire time. I dreaded going to the gym, and did almost anything I could think of to get out of it. At the slightest hint of a cold, I was ...

Read More…

McLaren program to help spine patients

McLaren program to help spine patientsMcLaren's Therapy and Sports Medicine Program is offering its next Back to Life series, a free educational and exercise program for spine patients who suffer with back pain, beginning June 18 at 4466 W. Bristol Rd., third floor. Participants will learn ...See all stories on this topic »

Read More…

Dr. Anthony Alessi: Rowing provides intense workout

Dr. Anthony Alessi: Rowing provides intense workoutFitness enthusiasts often face the challenge of balancing sufficient workout time with work and family obligations. One potential option is rowing. As one of the oldest competitive sports, rowing uses multiple large muscle groups to attain an excellent ...See all stories on this topic »

Read More…

Dixfield, Woodstock residents graduate from diet, exercise program

Dixfield, Woodstock residents graduate from diet, exercise programWOODSTOCK — Members of the Dixfield and Woodstock Seventh-day Adventist churches gathered Sunday evening for a graduation ceremony, celebrating their completion of a monthlong diet that promoted healthy foods and exercise.See all stories on this topic »

Read More…

Power Training Without Olympic Lifts

Power Training Without Olympic LiftsNeedless to say, it must be a focus of any training program. One of the most common ways to increase power is with Olympic lifts, such as the Clean, Snatch and Jerk. (Read Master the Hang Clean in 4 Steps.) Olympic lifts are extremely popular exercises ...See all stories on this ...

Read More…

Strength Training Exercises Using a Bed – FitSugar

Strength Training Exercises Using a Bed - FitSugarA bed isn't just for catching zzzs; think of this elevated, soft structure as another piece of fitness equipment you can use before or after hitting the hay ...See all stories on this topic »

Read More…

DIY Workout: 6 Household Items That Double As Gear

DIY Workout: 6 Household Items That Double As GearI used to pack up my kids and hit the gym a couple of times a week. It was a 15 minute walk from our house, and we usually went after a rushed dinner so I could take advantage of the childcare hours and catch a yoga ...

Read More…

Starting a fitness program? Awesome! Remember: go slowww

Starting a fitness program? Awesome! Remember: go slowwwExercise and fitness trends are great at getting people active, healthy and engaged. But, they could also be harmful," warns H. Andrew Motz, MD, orthopedic surgeon at Advanced Orthopedic & Sports Medicine Specialists. "It is critical that people ...See all stories on this topic »

Read More…

Australian court rules gym can't trademark 'Superman Workout'

Australian court rules gym can't trademark 'Superman Workout'An Australian federal court has ruled a Melbourne fitness service cannot register the trademark “Superman Workout,” finding the company made the application in bad faith. DC Comics had appealed a July decision by the registrar of trademarks that ...See all stories on this topic »

Read More…

 Page 2 of 134 « 1  2  3  4  5 » ...  Last »