Warning: Illegal string offset 'update' in /home1/mustang/public_html/watsonpersonaltraining.com/wp-content/plugins/GoogleAlertandtwitterplugin/google_and_twitter_plugin.php on line 128
Cardiovascular Exercise | Certified Personal Trainer, Rod Watson Provides Exercise Tips | Learn How to Workout Effectively and Safely - Part 5

Cardiovascular Exercise Archives

Are You Exercising Too Much? Study Stresses the Health Consequences of Increased ExertionPrevious findings have shown that a routine exercise regimen can help to reduce the risk of cardiovascular disease, hypertension, stroke and type 2 ...See all stories on this topic »

Read More…

Danger of too much exercise after heart attacks, New Study

Danger of too much exercise after heart attacks, New StudyCardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart ...See all stories on this topic »

Read More…

Too Much Exercise May Increase Risk of Cardiovascular Death

Too Much Exercise May Increase Risk of Cardiovascular DeathResearchers found that while regular physical activity, such as brisk walking ... and stroke, too much exercise can contribute to cardiovascular deaths.See all stories on this topic »

Read More…

Danger of too much exercise after heart attacks

Danger of too much exercise after heart attacks12th August 2014 A new US study has found an increased risk of cardiovascular deaths in heart attack survivors who exercise by running and ...See all stories on this topic »

Read More…

Contrary to popular belief, more exercise is not always better

Contrary to popular belief, more exercise is not always betterBut there is clear evidence of an increase in cardiovascular deaths in heart attack survivors who exercise to excess, according to a new study ...See all stories on this topic »

Read More…

Tennis Briefs: New Shortened College Format; Cardio Tennis Training

Tennis Briefs: New Shortened College Format; Cardio Tennis TrainingTennis Briefs: New Shortened College Format; Cardio Tennis Training ... of the sport of tennis with cardiovascular exercise, delivering the ultimate, full ...See all stories on this topic »

Read More…

Excessive Running or Walking May Eliminate Health Gains in Heart Attack Survivors, Finds ...But at higher exercise levels, the risk of a cardiovascular death was about 2.6-times greater. This wiped out all of the risk reduction accrued below 30 ...See all stories on this topic »

Read More…

Heart Attack Survivors Beware: Overexercising May Lead To Increased Risk For Cardiovascular ...Moderate exercise of 30 to 40 minutes per day is beneficial for heart attack survivors, but not overexercising, say researchers. Photo courtesy of ...See all stories on this topic »

Read More…

Exercising to excess increases risk of death for heart attack survivors

Exercising to excess increases risk of death for heart attack survivors"We have suggested the term 'cardiac overuse injury' for this increasingly common consequence of the 'more exercise is better' strategy," he says.See all stories on this topic »

Read More…

Lexington Medical Center staff member honored for cardiovascular work

Lexington Medical Center staff member honored for cardiovascular workThose skills include exercise, healthy nutrition, smoking cessation, stress management and relaxation training. Leech has worked in cardiac ...See all stories on this topic »

Read More…

Community stays fit with lunchtime workout

Community stays fit with lunchtime workoutCivilian community member, Konstantine Adrianov, gets in some intense aerobic exercise with high knee jumps during a lunchtime functional fitness ...See all stories on this topic »

Read More…

How to Lose Weight Fast – Cardiovascular Exercises To Burn Fat

How to Lose Weight Fast - Cardiovascular Exercises To Burn Fatwonderful exercises,amazing exercisesLOSE WEIGHT ▻ ◅ Cardiovascular exercises are essential for overall health. Fortunately, making effective ...See all stories on this topic »

Read More…

Sharpen Your Memory With Research-Tested Tips

Sharpen Your Memory With Research-Tested TipsWhat kind of exercise? Allen says cardiovascular (or aerobic) and resistance exercises like squats and lunges, sometimes with weights improve ...See all stories on this topic »

Read More…

Running just 5 minutes a day could add years to your life, study says

Running just 5 minutes a day could add years to your life, study saysGood news for those that find it almost impossible to fit in exercise: a new ... lower mortality risk and 45 percent lower cardiovascular mortality risk.See all stories on this topic »

Read More…

Exercise as good for brain as body

Exercise as good for brain as bodyThey combine coordination with a cardiovascular exercise. According to Ratey, "You're challenging your brain even more when you have to think ...See all stories on this topic »

Read More…

 Page 5 of 28  « First  ... « 3  4  5  6  7 » ...  Last »