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Cardiovascular Exercise | Certified Personal Trainer, Rod Watson Provides Exercise Tips | Learn How to Workout Effectively and Safely

Cardiovascular Exercise Archives

Fast track to fitness

Fast track to fitnessInterval training can be performed using cardiovascular exercise (running, cycling etc) or resistance exercise using either bodyweight or some form of ...See all stories on this topic »

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Gym class may be the key to lowering depression in middle schoolResearchers also found that structured cardiovascular exercise beginning in sixth grade decreases depression levels for teen, especially in girls.See all stories on this topic »

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Moderate Exercise Tied to Lower Mortality Rate after Cardiac Event

Moderate Exercise Tied to Lower Mortality Rate after Cardiac Event15, 2014 (HealthDay News) -- Moderate exercise is associated with ... and elite athletes have lower cardiovascular disease (CVD) and cancer death, ...See all stories on this topic »

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Too Little Salt Linked to Cardiovascular Problems, According to Studies

Too Little Salt Linked to Cardiovascular Problems, According to StudiesIn the second publication, cardiovascular outcomes were reported. ... and exercise as factors that play a role in the development of cardiovascular ...See all stories on this topic »

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Study questions safety of excessive exercise for heart attack survivors

Study questions safety of excessive exercise for heart attack survivorsWith the majority of Americans still at risk for obesity, cardiovascular disease and diabetes, regular moderate exercise is still recommended by these ...See all stories on this topic »

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Too much exercise can do more harm than good

Too much exercise can do more harm than goodAlthough there is strong evidence supporting that regular exercise is important for heart health after suffering from a cardiovascular disease, this study ...See all stories on this topic »

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Intense Exercise Post-MI? Some Caution and Encouragement

Intense Exercise Post-MI? Some Caution and EncouragementBut for some of those patients with damaged but recovering hearts, there may be a peak exercise threshold that preserves cardiovascular safety; ...See all stories on this topic »

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Moderate Exercise Tied to Lower Mortality After Cardiac Event

Moderate Exercise Tied to Lower Mortality After Cardiac Event(HealthDay News) Moderate exercise is associated with reduced mortality for heart attack survivors, and elite athletes have lower cardiovascular ...See all stories on this topic »

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Cardiac Risks Are High in Childhood Cancer Survivors

Cardiac Risks Are High in Childhood Cancer SurvivorsIn one of the most comprehensive studies to look at cardiac outcomes in ... Vigorous exercise reduces the incidence of cardiovascular events in a ...See all stories on this topic »

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Overdoing exercise may harm heart attack survivors

Overdoing exercise may harm heart attack survivorsThey studied the relationship between exercise and cardiovascular disease-related deaths in about 2,400 physically active heart attack survivors.See all stories on this topic »

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Sometimes More Exercise Is Not Always Better, Especially For Heart Attack SurvivorsMany studies have shown that moderate, regular exercise, such as brisk ... cardiovascular deaths in heart attack survivors who exercise to excess.See all stories on this topic »

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Too much exercise may be bad for health

Too much exercise may be bad for healthContrary to the popular belief, more exercise is not always better as too much running could lead to an increase in cardiovascular deaths in heart ...See all stories on this topic »

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Too much exercise may be bad for heart, US study reveals

Too much exercise may be bad for heart, US study revealsWASHINGTON: Exercise is good for your health, but a new study out Tuesday found "clear evidence" of an increase in cardiovascular deaths in heart ...See all stories on this topic »

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Over Exercise can be Risky for Heart Attack Survivors: Study

Over Exercise can be Risky for Heart Attack Survivors: StudyRegular physical activity is one of the most effective weapons against cardiovascular diseases. Previous studies have shown unlimited heart benefits ...See all stories on this topic »

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Too much exercise can kill you, warn doctors

Too much exercise can kill you, warn doctorsResearchers studied the relationship between exercise and cardiovascular disease-related deaths in about 2,400 physically active heart attack ...See all stories on this topic »

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