Rod is a retired, career US Navy Officer who is now dedicated to help others reach their health and fitness goals.

Current Certifications include:

  • International Sports Sciences Association (ISSA) Certified Fitness Trainer
  • Exercise Science Alliance (ESA) Personal Training and Strength Training Certification
  • YMCA Personal Training Instructor Certification
  • Aerobics and Fitness Association of America (AFAA) Personal Fitness Trainer Certification
  • Aerobics and Fitness Association of America (AFAA) Primary Group Exercise Certification
  • Mad Dogg Athletics, Inc. Johnny G Spinning Instructor (JGSI) Star 2 Certification
  • American Red Cross Adult CPR, Child and Infant CPR, AED and First Aid Certifications

Formal Education

  • BS in Sports & Health Sciences Concentration: Athletic Performance
    • Graduated with Honors.
  • Masters Public Administration Management Information Systems at Troy State University
    • Completed with a 4.0 GPA.
  • BS Business Administration Marquette University (NROTC Scholarship)

Rod is the Lead Fitness Trainer and founder of Road To Fitness.
Rod is a nationally certified fitness trainer, group exercise instructor and
is available (by appointment) to assist in-home locations/business.